Wednesday, January 18, 2012

What in your Epis?

Stopped by to see my mother-in-law and this is what I found sitting on the counter. Epis!! I got to thinking what were some of the different herbs and ingredients in everyone else's epis mix.

As you can see in this picture she has a lot of garlic, some herbs like parsley, watercress, habanero peppers and tomato paste just to name a few...

What's in your epis?


  1. for some reason i can't see your epis recipe anymore. I dont know if its your page or if its my computer. it always freezes but only on the epis page. I am annoyed because I want to make a new batch and can't remember everything I put in it the first time. ugghhh...

  2. Here's the epis recipe.
    Blender/Food Processor
    1/4 cup of Extra Virgin Olive Oil
    1 onion
    5 sticks of chives
    3 tablespoon of salt
    2 tablespoon of pepper
    1 green bell pepper
    1 red bell pepper
    10 garlic cloves
    2 teaspoons of vinegar
    1/4 Worcestershire sauce
    4 carrot sticks
    1/2 celery stock
    1/4 cup of tomato paste
    2 cups of cilantro
    1 cup of parsley
    4 chicken bouillon cups
    6 cloves
    32 oz jar/container

    Blend, blend and blend.

  3. Just now seeing this. Thanks. also, i want to see that tuna rigatonii recipe, looks delish. Don't hold back barb! Keep em' coming. People think im haitian because of you. I really need to try the fried turkey recipe, just lazy to buy new things.